“Sleep is a question of ease. If you are totally at ease, your sleep quality will go up and your sleep quota will go down.”– Sadhguru In recent years, numerous studies have s[...]
Social media has changed the world. It started in the early 2000s and has grown at a fast rate since then. It has become a game changer for how people get information, connect with[...]
The day was going as per usual as she hurried to start her workday. The children were each set up for their daily online tutoring, and even the dog relaxed on his bed in the living[...]
Do you see your work life as different from the other areas of your life? We are taught at a young age that work is a necessity in order to earn a living. But to most people, tha[...]
Are you doing meditation to become healthy and peaceful? Sadhguru explains how the physical and mental benefits of meditation are just the side-effects. Nurturing meditation over a[...]
Click the play button below to watch the video. The Full Transcription of This Video is Below… Have You Lost Your Mind? I was in America and, you know, some people, they have[...]
Click the play button below to watch the video. The Full Transcription of This Video is Below… The Four Parts of the Mind Sadhguru, what is a creative mind? Oh, how big an an[...]
Body image is thrust upon us from an early age. Are we heavyset, thin, or just right according to the current social standards? It is usually based more on appearance than on healt[...]
You are at your best friend’s birthday party. People are talking, laughing, dancing, and eating. You are enjoying yourself until another person there approaches you whose conversat[...]