Have you ever felt cynical, bitter, and maybe just frustrated with your life? Surely, at some point, your family and friends have shared times when they felt defeated and unable to[...]
Sadhguru is a competitor extraordinaire. He has tried his hand at many a sport and excelled at quite a few. Schedule permitting, he is always ready for a game of volleyball, billia[...]
Trees are a phenomenal part of nature, with many amazing functions. They produce the oxygen that we and many other creatures need to breathe. Trees, via their roots, significantly [...]
Meditation has been known to reduce stress, control anxiety, promote emotional health, and enhance self-awareness. It can be a struggle to change our behaviors. We might want to st[...]
Even though we live in the 21st century, the debate is still globally active as to whether women should work and pursue careers. Some women work because they have no other choice, [...]
Yoga is often associated with physical exercise that provides the practitioner many health benefits and is readily available to anyone anywhere. If you ask the average person what [...]
World Laughter Day is an annual event first celebrated on January 10th, 1998. It was created as a way to raise awareness about laughter and its many healing benefits. Thousands of [...]
Although historians don’t agree on the exact date, the common belief is that the practice of meditation dates from approximately 1500 years BCE (Before the Common Era). It has been[...]
How do you know you are making the right decision? Surely some things are easier than others, such as deciding whether to have a side of fries or a side of mashed potatoes. But lif[...]