Do you ever feel that you are spinning out of control? Maybe you feel detached or worried all the time, even when circumstances don’t warrant it? Or maybe you try to focus on tasks[...]
We live in a society that focuses on achievements and success in life. Though the definition of success varies according to the culture one is exposed to, the pressure that comes w[...]
A university student asked Sadhguru a question that ended with these words “Is it a mental issue? Or I don’t fit in this society?” This question is being posed by millions of peopl[...]
Grab and go. Those three words describe most people’s eating habits. How often have you opted for a quick meal? Perhaps you are just too busy or just too tired to prepare a meal ‘f[...]
Words are one of the most powerful forces available to us. They have been used as a means of encouragement. Or conversely, as a means of destruction. Linguists and writers often as[...]
Most people embrace change when it concerns the latest tech gadget, a better paying job, or finding that special someone after the last relationship went sour. These types of chang[...]
Getting a good night’s sleep in contributing to your overall energy levels. But while we all know how important regular shut-eye is, we aren’t always aware of all the different wa[...]
Below Sadhguru speaks about the personality as a costume we create for ourselves – one which, if we learn to keep it down, we can change and transform however we want. Perso[...]
Are you content with your life right now? How many times in a day can you say you shine inwardly, like an infant’s radiant smile? Are the people you interact with happy or are they[...]