How can meditation help you unlock your creative potential? Sadhguru explains 3 more ways below: Relief from Anxiety and Stress Sadhguru: “The moment you create anxiety, ther[...]
For centuries, Eastern cultures have viewed squatting as being just as normal as walking. People who can easily squat always live with the convenience of being able to rest, work, [...]
It was her best idea ever. She envisioned herself beaming with joy when her new goal was accomplished. She spent a few hours planning the event. The next day, she started to make t[...]
You are at your best friend’s birthday party. People are talking, laughing, dancing, and eating. You are enjoying yourself until another person there approaches you whose conversat[...]
Social media has changed the world. It started in the early 2000s and has grown at a fast rate since then. It has become a game changer for how people get information, connect with[...]
A boy once came upon a butterfly emerging from its chrysalis. He sat and watched the butterfly for many hours. There was a small hole in the outer lining and the butterfly seemed t[...]
At some point in our lives, we might have felt trapped. It might be a feeling of being trapped in a job, house, neighborhood, financial circumstance, or relationship. However, we[...]
What does it mean to be conscious? Some people say when you are awake, you are conscious, as compared with when you are sleeping. But haven’t we all had the experience of driving a[...]
Your nose is stuffy, you are having difficulty breathing, and are generally feeling “under the weather.” These are the common symptoms of cold and other respiratory illnesses. Mayb[...]