Although yoga is widely perceived as an exercise system, it is much more than that. Images of yoga mats, yoga outfits and physical postures are often depicted throughout the media [...]
If you have ever watched young children, you will see that they run around most of the time joyfully and just seem happy to be alive. Sometimes they might cry or be sad, but usuall[...]
Click the play button below to watch the video. The Full Transcription of This Video is Below… How to Deal with an Exploitative Spouse Sadhguru – how to connect on self[...]
Many new practitioners of yoga and meditation begin to notice changes in themselves, whether it is relief from physical ailments, reduced stress levels, increased mental clarity an[...]
“If your mind took instructions from you, would you create anxiety?” asks Sadhguru, in this long awaited conversation about anxiety disorders. The question itself is one that reson[...]
According to a recent report on poverty: “Billions of people around the world live in extreme poverty. Nearly 10 percent of the world’s population. That’s almost 1 [...]
Life, as many people know, can hand you experiences you do not want or plan for. One day, everything seems to be perfect and the next day or moment, a misfortune hits. Life is ofte[...]
She often tossed and turned at night. She would sleep for two hours, wake up for 10-15 minutes, then repeat this cycle until the alarm rudely buzzed, reminding her that it was time[...]
For most of us, life is filled with challenges that seem to be the cause for periods of stress and unhappiness. We work and hope to resolve these challenges having a goal of lastin[...]
