Fear can occur as a reaction to realistically anticipated danger and is a survival instinct. For example, if you are walking in the forest and a bear is charging towards you, you w[...]
You get a text or email, but your reply surprises the author. They don’t understand what you wrote or why you replied as you did. They are at a loss as to why you did not understan[...]
Have you ever pondered the many whats, whys and hows of life? Why did this happen to me? What is the meaning of life? Does fate exist? How do I live a good life? Is suffering a nec[...]
Enhancing immunity has been in the spotlight since the COVID-19 pandemic. Basically, our immune system does a good job on its own of defending our bodies against disease-causing mi[...]
One of the most prestigious universities in the world, Harvard Medical School, hosted Sadhguru in conversation with Dr. Emery Brown, Professor of Anesthesia, Computational Neurosci[...]
Introspection generally refers to looking inward to examine our own thoughts, emotions, motivations, and more. Nowadays, many people consider introspection to be an important tool [...]
If you have ever traveled, then you may have experienced jet lag and accompanying fatigue, resulting in a depletion of energy that affected your vacation or first work meeting. Jet[...]
Who doesn’t want to live a better life? Not many people can state that life couldn’t get any better than it is for them right now. We hope for the perfect job, a loving partner, an[...]
Choices were made and you felt that, at one point, you were moving forward with your goals. Then bang! —things started to roll downhill. You feel that your relationship is crushing[...]