What’s your favorite color? What’s your favorite place to live? What’s your favorite food? Do our identities hinder or help us? The favorites list can be long in many ways define our experience. Have you ever lived one day without identifying with something? Have you ever experienced just being with someone and enjoying an activity without clinging to judgments? How can we achieve this?
In search of safety and self-preservation, we identify ourselves with many things. However, Sadhguru explains, once our mind becomes identified, it becomes prejudiced – unable to see reality the way it is. He explains that if our intelligence does not become entangled, the spiritual process happens naturally.
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