Who doesn’t want to enhance their life? The real question is how to do it. Do you want to be able to realign your life so that you maintain a joyful and blissful inner state? If so[...]
During the work week, breakfast is coffee and a quick grab-and-go; lunch is basically the same; and dinner is often pizza or a quick fix-it meal. By the time the weekend rolls arou[...]
There are many stories about the third eye. The third eye has been referred to as the gate that leads to the inner dimensions of life. It has been associated with religious visions[...]
Did you know that there is so much more to the practice Yogasanas than just physical postures? Classical yoga, like many other ancient sciences, has been altered as it has been sha[...]
Did you know that the discovery of coffee might date back as far as 800 A.D.? Legend has it that 9th century goat herders noticed that their goats would appear manic after eating t[...]
With all the strife in our world, just imagine if everyone felt inclusive rather than exclusive. Empathy and belonging would replace bias and segregation. The world would shine w[...]
It is often difficult to look closely at ourselves and see how our actions can create the very unpleasant situations that we find ourselves facing. It is always easier to believe t[...]
Would you like to have more fun in your life? Would you like to be immersed in all you do with a flowing ease? Would you like to be so versatile that no matter what life puts befor[...]
When raised in a troubled environment, children suffer. If their parents engage in daily fights that include physical altercations, insults, or even “silent treatment” tactics, the[...]