Cooking with Sadhguru

There are many reasons to love cooking. It can be a learning process as well as a creative endeavor as you follow or go beyond the requirements of a recipe. It also affords immense satisfaction when the meal yields a successful tasting experience and you delight in sharing such a meal with others.

Not only can you learn nutrition but you can also become familiar with many different ingredients and appreciate the farming process that enabled your meal. It can even help you connect with other cultures as you explore various recipes from across the globe. In addition, many people have built family traditions around cooking, creating memories that can last a lifetime. No need to make mealtime a drudgery; instead, you have the choice to make it fun!