Spring is a reminder of the miracle of growth. Seasons change, but the reminders of spring pop up everywhere we look: birds singing, foliage beginning to form on trees, and many an[...]
What are you failing at today? It’s a painful exercise, but most of us spend countless hours in the day and many restless nights fighting with the feeling that we are not good enou[...]
When you become silent by your own nature, the reverberation of AUM will naturally happen within you. -Sadhguru Aum is a sacred sound and spiritual symbol in Hinduism, Buddhism and[...]
What is the purpose of a philosophy? Why do some people find it to be a necessary part of their lives? The word philosophy comes from the Greek philo, love, and sophis, wisdom. It [...]
Have you ever visited an art museum and just sat in front of a painting, mesmerized? No words or thoughts invaded your space. No critique or analysis of the artwork, just being the[...]
Parents have a truly important job – not only are they helping to mold their own child’s future, their efforts are helping to shape the face of the next generation of h[...]
With the advances in technology, information is easily accessible about the tastes, preferences, and lifestyles of citizens in other countries. Through this information flow, we ca[...]
Why are simple practices for correct posture so important? Growing up, our family and teachers reminded us to sit up, stand straight, and never slouch. But, did anyone really expla[...]
Yoga and Meditation 
Yoga and Meditation 
Yoga and Meditation 
Yoga and Meditation 
