From top-level CEOs to glamorous movie stars, everybody who is anybody does meditation these days. But you can’t really do meditation, you can only “become” meditative.[...]
It is another beautiful morning, but you are feeling a bit tired and cranky. You worked late yesterday and didn’t get a restful sleep. Maybe you are thinking of just skipping doing[...]
The Morning Dialogue Walk into a garden in the early morning, and it’s kind of perfect. The light is soft, just filtering through the leaves. The tomato plants release that sharp, [...]
When life is full of mostly routines, we start to look around for something that might break the cycle and offer some reprieve. It could be that you feel your daily activities are [...]
Do you want to live happy and end suffering? First, let’s look at what it means to live happy. Think of all the things you have done for the “pursuit” of happiness. Pursuit meani[...]
It was a rough day for this employer. Two of his employees called out sick. Two others suddenly quit, and an email from Human Resources arrived, detailing a couple of workers’ comp[...]
What is karma? Most people understand karma as a balance sheet of good and bad deeds, virtuous acts and sins; the mechanism that decrees that we cannot evade the consequences of ou[...]
The crowd was sitting on the edges of their seats; anticipation flooded the atmosphere; the ball was thrown and the football player, hands high in the air and still running, caught[...]
Have you ever read a “thriller” and tried to unravel its mystery? Maybe it was so professionally written that you could not put the book down; or maybe you flipped a few pages ahea[...]