It can often seem that those around us expect more of us than we can deliver. Sometimes we add our own disappointments by expecting too much from ourselves. How can we live a more [...]
If the biggest opportunity that you have ever encountered comes knocking at your door, would you have the freedom to put your life in that direction and pursue it? In this video, S[...]
Most people embrace change when it concerns the latest tech gadget, a better paying job, or finding that special someone after the last relationship went sour. These types of chang[...]
We’ve all been there… You work hard all morning, stop to break for lunch and then can’t seem to get motivated again to regain your productivity. But while it’s natural for [...]
Effort is usually encouraged in us from childhood onwards. It is believed to be a key factor in mastering new skills and fostering abilities. Success is achieved by effort and keep[...]
You started this morning with your yoga practice. It was great. Yesterday you got up too late. OK, today was good, but tomorrow, you tell yourself, no snooze button pushing! Tomorr[...]
The days became months as he worked on a very important project for his employer. His manager supported his efforts in that he provided the necessary resources and even an extra he[...]
It is very easy for us to step into a routine without even realizing that we have done so. Maybe it lasts for only a few months. And then again, maybe it lasts a few years as we ac[...]
Improving relationships, like creating art, is a process. It is on-going. It requires a cultivation and there is always room to improve relationships. We all want deeper connection[...]
