You are sitting at your desk at work. Suddenly, as you are working at your computer, your eyelids become very heavy. You get up and take a water cooler break, but when you sit down[...]
Everyone has a bad day or gets down in the dumps from time to time. But, when it is experienced for a long stretch of time, it may indicate depression, a disease that affects 14.8 [...]
Ever feel like the only constant in your life is the feeling of being stressed? Whether you’re at work, driving the kids to school, or even trying to relax on the weekends, do you [...]
If you’re like most people, you probably desire a career that will make you financially secure and will involve work that you enjoy. While work is a necessity for survival, it’s al[...]
Being smart is usually associated with success. Those who earn more money, succeed in the work world, and can converse about many topics with authority are considered smart. Howeve[...]
It’s an inarguable fact: yoga is now deeply embedded in the popular consciousness of the United States. Flip through any magazine and you’re likely to see a famous actor or model [...]
For millennia, people have sat on the ground or floor and, despite having the ability to use chairs, sitting on the floor is the preferred choice in many cultures. Sitting cross-le[...]
Several ancient cultures, such as those of the Greeks, Japanese, Chinese, and Indians, have developed a Five Elements theory. The common attributes of this theory attempt to define[...]