Have you ever heard someone say that they could not be around someone because they were so intense it unnerved them? What did that mean? Was the person feeling the other person’s i[...]
In West Edmonton Mall, fortunate shoppers got a taste of Upa Yoga on International Day of Yoga as a group of volunteers decided to spend their entire day in the mall. It started t[...]
How often do you find yourself daydreaming? Some people see it as a waste of time, while others relish the distraction. They might gaze out of a window or just close their eyes as [...]
What exactly is enlightenment? Is it a higher understanding of spiritual concepts? Is it attainable by everyone? Can one experience enlightenment through studying books? Where is t[...]
There are many signs that indicate that you might be getting stuck in a rut. These can include: not looking forward to much each day except sleep; losing the ability to be creative[...]
When we hear the word greed, we usually associate it with someone with an intense motivation to get what they want, usually without caring how it might affect anyone else. It can b[...]
What causes us to feel lethargic, and is there a way to overcome low-energy states? Is it based on our diets? Is it based on our fears? Is it based on our repetitious patterns of t[...]
Have you ever noticed how a child has a natural curiosity and a desire to learn? They seem less driven by their opinions than adults. Instead, they move through their early years w[...]
We can’t wait to escape the cold winter weather—to enjoy the warmth of a tropical holiday getaway. But have you ever thought you need a vacation after your vacation? Vacation is me[...]
