Time management: who hasn’t struggled with this? Job, school, family, friends, recreation, and household chores all compete for the time slots of our daily lives. Tweaking our sche[...]
What is addiction? According to the American Psychiatric Association, addiction is a complex condition, a brain disease that is manifested by compulsive substance use despite harmf[...]
When you reflect back on your education, what do you remember? Are your memories mostly positive, joyful even, or are they largely neutral or even negative? Unfortunately for many [...]
It was an overcast but warm and stuffy day in Vancouver, Canada on Saturday, June 23rd, 2018. Local volunteers of the Isha Foundation begin to gather at 1 PM to start setup at the [...]
Children naturally seek out friends as they grow and experience the world around them. Before a child’s formal school years, they are often exposed to play groups, as well as neigh[...]
A lot in our society is based on judgments and comparisons. This appears in most advertisements, news stories and social media, even in the educational system. Peer pressure thri[...]
The current fervor surrounding the FIFA World Cup is testament to the power of sports in bringing people together. As different nations come together to enjoy these games, another [...]
What comes to mind when we hear the word “enlightenment?” Many of us will think of ancient mystics roaming the Himalayas or perhaps wise, enigmatic meditators like the Buddha sitti[...]
“Do not underestimate negative relationships. You have a deep bond with those you hate, fear, or envy. Time to dissolve that.” – Sadhguru Unhealthy relationships [...]