Unfortunately, in today’s world, bullying is all too common. Many may picture bullying as something that happens in schools or online, but bullying can take many forms, such as a p[...]
With most people experienceing stress around every corner, and in a world powered by technology, people are doing more work from a sitting position than ever before. They sit at th[...]
We can be involved in many types of relationships in the course of our lives. These include family, friends, co-workers, peers, schoolmates, and life partners. Feeling understood, [...]
Earning more money by having both parents work versus having enough quality time for your children is a struggle plaguing many families today. There are several things to consider [...]
“Missed” is a word often used in daily life: I missed the bus; I miss him and wish I had told him how much I loved him; I missed that job opportunity because I applied too late. Ho[...]
Did you know that mental illness is on the rise? According to HealthyPeople.gov: The burden of mental illness in the United States is among the highest of all diseases, and mental [...]
What are the first thoughts as soon as you wake up? Is it the list of things you are planning to do that day? Do you stress out after reading a text or two sent to you while you we[...]
You started out hungry and even reached for seconds as you attempted to refuel your body. But instead, after having eaten a heavy meal, you just wanted to take a nap. What happened[...]
What do think of when you hear the word yoga? Many people envision a person in various poses, among which some seem quite difficult, as the body is placed in all sorts of twists an[...]
