It was her best idea ever. She envisioned herself beaming with joy when her new goal was accomplished. She spent a few hours planning the event. The next day, she started to make t[...]
We’ve all been there… You work hard all morning, stop to break for lunch and then can’t seem to get motivated again to regain your productivity. But while it’s natural for [...]
You’ve been there: feel a moment’s worth of anger, followed by a period of feeling bad about letting your temper get the best of you. It’s a cycle that’s recurring and extremely ha[...]
Unfulfilled expectations are often the result of a dependency on external circumstances. When life’s challenges pop up it can be easy to succumb to the belief that we are a product[...]
What does it mean to say that 95% of human suffering is generated from within, and what might we do about that? How might understanding the relationship between a drive to establis[...]
Have your parents ever said to you that who you are today will determine who you are in the future? Maybe they were trying to get you to think about planning for your future and/or[...]
“Without raising human consciousness, whatever we do in the world will only lead to more and more suffering.” – Sadhguru What is Raising Human Consciousness? Sadhguru: “Essen[...]
As human beings, doing the right things to be healthy does not seem to come all that naturally. Unlike other animals, we just don’t have the necessary instincts, especially when li[...]
