If you have ever traveled, then you may have experienced jet lag and accompanying fatigue, resulting in a depletion of energy that affected your vacation or first work meeting. Jet[...]
The story of how yoga originated is filled with intrigue and a like a lost artifact, it is an ancient one. There are many theories about the origins of yoga. You might have heard t[...]
Click the play button below to watch the video. The Full Transcription of This Video is Below… The Root of Violence and Conflict Conflict is happening everywhere in the plane[...]
Imagine this scene: five children, three boys and two girls, are playing a game of tag outside in the yard. They are running as fast as they can, laughing and shouting. When one of[...]
Suicide is defined as intentionally causing one’s own death. Depression, bipolar disorder, schizophrenia, personality disorders, and substance abuse can often heighten suicid[...]
When we watch the daily news, we are often confronted by images and stories of violence, fear, anger, and sadness. Even though we may want to reach out to all those suffering, it i[...]
Health is one of the most important aspects of life. As the well known saying goes, “if you do not have your health, you do not have anything.” In order to enjoy life and live full[...]
Click the play button below to watch the video. The Full Transcription of This Video is Below… Karma, Yoga of Action Most people cannot meditate unless they exhaust the karma[...]
Click the play button below to watch the video. The Full Transcription of This Video is Below… Becoming Utterly Ignorant To progress in one’s spot simply means that you[...]