We all know that children are a blessing. But on mornings where you find yourself struggling to get everybody out the door on time, fighting with your children over what to wear a[...]
According to the Anxiety and Depression Association of America, anxiety disorders are the most common mental illness in the US, affecting 40 million adults. That’s 18% of the[...]
You need to focus on something, but instead you find yourself getting tense, anxious, and stressed out. Have you been in this situation? In this article, Sadhguru answers a student[...]
LACK OF PHYSICAL ACTIVITY When it comes to being couch potatoes, Americans aren’t alone. Physical inactivity has become a global pandemic, according to researchers in a series of r[...]
The New Year started out with a bang for the Isha Florida volunteers! It was during Sadhguru’s New Year’s Eve darshan at the Isha Institute of Inner-sciences that the word was out,[...]
A Chess Master shares his experience and the benefits of his Isha Yoga practice: My name is Keaton Kiewra. I am a chess master who learned chess 17 years ago when I was seven. I [...]
Everyone has a bad day or gets down in the dumps from time to time. But, when it is experienced for a long stretch of time, it may indicate depression, a disease that affects 14.8 [...]
Do you find that your life is too busy to fit anything more? You want to do something towards your well-being, however you don’t know how to squeeze it into you[...]
The start of spring brings a myriad of new life – nesting birds, trees budding into green, and of course, flowers blooming. In cultures around the world, in every stage of li[...]
