When it comes to karma, many of us immediately associate it with the words ‘good and bad’, as has become familiar even in the lexicon of popular culture. This leads to connecting i[...]
No doubt many of us can relate to having our best friends amongst people we went to the same school or college with. Are people more free spirited when they are younger? And are fr[...]
Click the play button below to watch the video. The Full Transcription of This Video is Below… Creating Health from Within Health is not just an absence of disease. The word [...]
Many of us grew up reading fairy tale and superhero stories which sparked our imagination and shaped our desires positively in some way. Well-written books have the magical ability[...]
The alarm rings; it’s a new day. We get up (well…maybe after two snooze-button reminders) and go about our morning routines. Next, we head out to work or school. Periodically, thro[...]
What are the first thoughts as soon as you wake up? Is it the list of things you are planning to do that day? Do you stress out after reading a text or two sent to you while you we[...]
During these unusually challenging times of the global pandemic, having robust immunity and a well-functioning respiratory system is of paramount importance. Simha Kriya is a simpl[...]
Party hat aside, the New Year has begun, and you are ready to write a list of this year’s goals and personal improvement plans. Yep, this year you really mean it. It doesn’t matt[...]
We often take our bodies for granted until we become sick. Apart from the physical discomfort endured when we become ill, we also experience crankiness, fatigue, and frustration. W[...]