Does Public Speaking Make You Nervous?

She could feel her heart pounding. Her moist palms and forehead revealed her nervousness as she awaited her turn to speak to the large audience. Sure, she had done so a half-dozen times, but it just did not seem to get any easier.

Public speaking often causes novices and seasoned speakers anxiety as they approach the podium. Maybe after a few introductory remarks coupled with two or more jokes the laughter helps ease the anxiety. Practice, self-help videos, and books can sometimes help but often miss the mark. Is there a better way to deal with the public speaking shakes?

Sadhguru reveals the key to public speaking and gives insights into how he approaches speaking in public.

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