She could feel her heart pounding. Her moist palms and forehead revealed her nervousness as she awaited her turn to speak to the large audience. Sure, she had done so a half-dozen times, but it just did not seem to get any easier.
Public speaking often causes novices and seasoned speakers anxiety as they approach the podium. Maybe after a few introductory remarks coupled with two or more jokes the laughter helps ease the anxiety. Practice, self-help videos, and books can sometimes help but often miss the mark. Is there a better way to deal with the public speaking shakes?
Sadhguru reveals the key to public speaking and gives insights into how he approaches speaking in public.
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