This program is offered through an Isha Yoga instructor trained by Sadhguru.
Designed for deep personal expansion, the Inner Engineering retreat takes place in the serenity of the Isha Institute of Inner-sciences on Tennessee’s spectacular Cumberland Plateau. Here you have the opportunity to leave behind daily routines and hectic lifestyles and soak in the energy of this unique setting. The powerful consecrated spaces include Mahima hall and the Abode of Yoga, and each creates a potent atmosphere to experience the life-transforming impact of Inner Engineering. The program itself takes place in Mahima, the largest meditation hall in the Western hemisphere. Mahima means 'Grace', and offers you the space to explore the technologies for inner well-being in their full depth and dimension.
This program offers the transmission of Shambhavi Mahamudra Kriya, an ancient, purifying 21-minute yoga practice of immeasurable transformative power that Sadhguru has brought to the modern world. Shambhavi aligns your entire system so that your body, mind, emotions and energies function in harmony, establishing a chemistry of blissfulness within you and empowering you to create your life the way you want it.
Today, millions of dedicated practitioners have experienced greater emotional balance, mental clarity, focus, stability, and improved health.
ಪ್ರಯಾಸರಹಿತ ಜೀವನಕ್ಕಾಗಿ ಪ್ರಾಯೋಗಿಕ ಸಾಧನಗಳು
ಜೀವನದ ಪ್ರಮುಖ ಅಂಶಗಳ ಜೊತೆ ವ್ಯವಹರಿಸಲು ಧ್ಯಾನ
ಪುನಶ್ಚೇತನ ಮತ್ತು ಸಮತೋಲನಕ್ಕಾದ ಯೋಗಾಭ್ಯಾಸಗಳು
ನಿರಂತರ ಬೆಂಬಲ ಮತ್ತು ಗುಂಪು ಸೆಷನ್ಗಳು
ಆರೋಗ್ಯಕರ ಸಸ್ಯಾಹಾರಿ ಊಟ ಮತ್ತು ಅಡುಗೆ ತರಬೇತಿ
Invigorating Walks on Forested Trails
ಪ್ರಶಾಂತ ಮತ್ತು ಶಕ್ತಿಯುತ ಸ್ಥಳಗಳು
© 2022, Isha Foundation, Inc.
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