Transform your Life with Sadhguru

“As there is a science and technology to create external well-being, there is a whole dimension of science and technology for inner well-being.” —Sadhguru

According to a 2022 poll conducted by the American Psychological Association, people in America are experiencing unprecedented levels of stress impacting their daily lives (Source). In this survey, 27% of the respondents reported inability to function because of the external stress factors which are out of their control. Nearly half of those 27% were under the age of 35. It is an alarming statistic indicating stress has not just become an integral part of many of our daily lives but also impacting the way many of us live.

In this short video, Sadhguru discusses the power of technology and how we have the ability to raise human consciousness on a global scale. 

In 7 Steps, Transform Your Life with Sadhguru | Inner Engineering Program – YouTube

Sadhguru: “People have concluded that stress is a part of their life. Stress is not a part of your life, it is just that you do not know how to manage your body, you do not know how to manage your mind, you do not know how to manage your emotions or your life energies, everything is happening accidentally. So if things happen your way you have begun to understand in the world that you have to engineer it the same with you no inner engineering has been done for you isn’t it just by accident you’re trying to happen now. I’m talking about creating the right kind of chemistry within you, where to be peaceful and blissful is just natural to you it is a seven-step program which is transformed millions of lives this is a tool this is not a philosophy this is not an ideology this is not a new religion this is a technology.”

Designed by Sadhguru, Inner Engineering is a transformative program that includes simple Yoga practices, sessions, and meditative processes guided by Sadhguru, and the transmission of Shambhavi Mahamudra Kriya, a powerful 21-minute Yogic practice. This program helps you build a foundation of health, joy, and exuberance, and establish a chemistry of blissfulness. 

The new Inner Engineering Online program was launched on September 23, 2023 with the celebration of Sadhguru’s Enlightenment. This marks a significant change in how the program is delivered and presented. 

Previously, the Shambhavi Mahamudra Kriya, a 21-minute yogic practice, was offered separately, either online or in-person, for individuals who had completed Inner Engineering Online. Now, the transmission of Shambhavi Kriya is integrated in Inner Engineering Online, consolidating these two programs into one comprehensive online offering.

• The online sessions, now referred to as steps, have been enriched with new content from Sadhguru and offers an engaging overall experience.  
• The program is now optimized for mobile devices, and timely notifications and reminders are provided to assist in integrating the program’s tools into your daily life.

Learn more about this unique transformative offering by Sadhguru and Isha here Inner Engineering – Offered by Sadhguru