Did you know that there is so much more to the practice Yogasanas than just physical postures? Classical yoga, like many other ancient sciences, has been altered as it has been shared through time. The original processes are not always upheld. Yoga shops are filled with different gadgets and clothes; these same shops often offer yoga classes for the consumer, which are typically altered and incomplete spinoffs of classical yoga.

Explore the science and mysticism behind the 84 basic yogasanas, which are fundamentally designed and aimed towards cleansing the deeply entrenched elemental memories in the body. Learn the truth behind the science of Yogasanas.

To learn Hatha Yoga practices such as Yogasanas and Surya Kriya from a fully trained Classical Hatha Yoga teacher near you, visit: https://isha.sadhguru.org/hathayoga.

 





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