Some may have heard of the yogic tradition’s four traditional stages of life, which gave general guidance about what an individual should be focused on during different parts of their life. While such a system is quite different from the way most people live in today’s world, is there any wisdom to be gleaned from the 4 traditional life stages? How can this wisdom be applied to modern life? 

The idea of four life stages highlights the fact that people change over the course of their life in many ways, both big and small. If one’s lifestyle cannot be adapted to match these changes, life will become more difficult, and an individual will be less likely to reach their full potential. Life is best seen as a process of growth and change and a deeper understanding of the stages of life can help ensure that growth continues throughout life. 

Hear Sadhguru outline the four stages of life and how any individual can utilize this ancient knowledge in their own lives. While generally it is not possible to live life exactly according to these four stages, there are certainly many useful and profound lessons to be learned from them that any individual can utilize to make their life flourish.

Attend a free webinar “Meditation for Beginners” to explore a simple yet powerful 12-18 minutes meditation that can bring clarity, health and joy. Visit www.innerengineering.com/freeyoga





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