Do you get irate when someone cuts you off in traffic? Do you feel your blood pressure rising when someone you know refuses to cooperate with you? Feelings of anger, frustration, a[...]
Emotions play an important role in how we think and behave. Emotions can compel us to make decisions, both large and small, in our lives which result in either regret or joy. Emoti[...]
Have you ever wanted to really change your life? Not just take a vacation to some exotic island or resort, but actually lift yourself out of your daily routine. Have you ever felt [...]
Unconditional love is affection without limitations and preconditions. It is not selfish, and it is unburdened by the need to prove itself. It doesn’t wax or wane through good or h[...]
When speaking about love, intense emotional responses are invoked. We experience love in a deeply personal way infused with on our own needs and desires. It surfaces as love for ou[...]
Do you find it hard to say no? There are many situations where it might seem difficult. Maybe your children have learned the art of transforming their desires into persistent reque[...]
Have you ever lived one day when the past didn’t infuse your thoughts or emotions, even if only for a few minutes? Usually, the past or future relentlessly seeps into our daily liv[...]
Consciousness is often defined as our individual awareness of our thoughts, memories, emotions, and sensations as we experience our environment. If you are feeling sleepy,you may h[...]
People are living longer today, but not all are living their lives as they age in optimal health. Modern society has helped to extend our lives by providing medicines and surgical [...]
