Getting a good night’s sleep in contributing to your overall energy levels. But while we all know how important regular shut-eye is, we aren’t always aware of all the different wa[...]
Animals will periodically fast. They do so during hibernation, mating, and migration. Sometimes, during illness, they will also fast. During this time their insulin resistance is h[...]
“If you know how to handle your thoughts and emotions, there will be no such thing as anxiety, stress, or tension within you.”– Sadhguru Unwanted or intrusive thoughts are in[...]
Soil is a source of life on this planet. For all land dwelling plants and animals, the primary source of nutrients is the soil. If our soil is not nutrient rich and does not have t[...]
The playground was full of laughter as the children played in the sandbox and used the jungle gym, swings, and slide. Parents and guardians sat on the ground or benches, deep in co[...]
Sadhguru continued his increasingly popular Meet-and-Mingle Tour across the USA by visiting Austin on September 27, 2016, and Dallas, on September 28, 2016. Austin His first stop w[...]
“Happiness starts with you – not with your relationships, job, or money.” -Sadhguru In an ideal world, many of us would love to feel that navigating through our most im[...]
When someone gets something in life that you think is special, can you say congratulations and mean it? Or do you feel upset and think, “Why wasn’t that me?” Feelings o[...]
Today, people seem to be living overly stressful lifestyles. Do you see yourself doing that? Maybe you have taken on too much. Perhaps you worry about not being sufficiently succ[...]
