During these unusually challenging times of the global pandemic, having robust immunity and a well-functioning respiratory system is of paramount importance. Simha Kriya is a simpl[...]
Even though you could be with many people throughout the day or even be in a lifelong relationship, you can still experience persistent loneliness. Countless people, after attendin[...]
For many people, sitting in a library, where there is only the noise of the occasional screech made by moving a chair, is a welcome change from the bombardment of the noises usua[...]
World Laughter Day is an annual event first celebrated on January 10th, 1998. It was created as a way to raise awareness about laughter and its many healing benefits. Thousands of [...]
Have you ever walked away after meeting someone and thought to yourself that the person was a little crazy? What made you think such a thing? Was it their demeanor? What is the ton[...]
The seven deadly sins have their roots in Egyptian times and have influenced religion, art, and today’s media. These sins were believed to be transgressions which inhibit spiritual[...]
Have you ever pondered the many whats, whys and hows of life? Why did this happen to me? What is the meaning of life? Does fate exist? How do I live a good life? Is suffering a nec[...]
Everyone has a bad day or gets down in the dumps from time to time. But, when it is experienced for a long stretch of time, it may indicate depression, a disease that affects 14.8 [...]
Day to day, everyone seems to be striving for well-being. Its pursuit can take many forms: financial gain, social interaction, or material possession or usage. But these things wil[...]
