Many of us can relate to experiencing some frustration in the last couple of years during the pandemic with not being able to do a lot of things we love at the frequency we may des[...]
Most people know that it’s important to drink water daily. But do you know why? Water helps flush waste from the body. It also contributes to the body’s ability to regulate its tem[...]
Have you ever craved something more than your daily routine? Do you wish you could live an adventurous life? Here is a glimpse into the unique and wonderful world of Sadhguru. It i[...]
Click the play button below to watch the video. The Full Transcription of This Video is Below… Is Open Eyes Meditation Possible? You said that sleep means close your eyes, an[...]
A boy once came upon a butterfly emerging from its chrysalis. He sat and watched the butterfly for many hours. There was a small hole in the outer lining and the butterfly seemed t[...]
What does it mean to be conscious? Some people say when you are awake, you are conscious, as compared with when you are sleeping. But haven’t we all had the experience of driving a[...]
Through the ages, youth have participated in various sports and adventures worldwide. Adventure sports are labeled as those activities that involve a high degree of danger. They ar[...]
Whether you work in a creative industry, or you express your artistic and innovative side in your free time, you rely on your mind for inspiration and new ideas. When your mind is[...]
It is another beautiful morning, but you are feeling a bit tired and cranky. You worked late yesterday and didn’t get a restful sleep. Maybe you are thinking of just skipping doing[...]