For better or worse, these days we have an almost impossibly wide range of information available to us on ways to stay healthy — lists of new superfoods, elixirs for longevity, the[...]
As individuals, we are unique in appearance and behavior. Whatever influences and experiences you had as a child may never be exactly the same as another person’s. But does that ma[...]
No other words have had such an honorary role and become such an important part of human life than true love. Fairy tales abound in all cultures that are spun around finding true l[...]
Are you feeling “emotional” today? For most people, it’s hard to imagine a day going by without experiencing a variety of emotions. From joy to despair, surprise [...]
Everyone has experienced pain in different forms in their lives. Suffering is defined as physical or mental pain, or the opposite of pleasure. It can be as simple as experiencing[...]
“Wear a sweater, it’s cold out.” “Eat your vegetables.” “That’s not how to do it. Do it like this.” “Stop crying.” “You can’t wear that.” “You’re being silly.” “Don’t buy that.” Th[...]
If you were asked what matters to you most, what would you say? Would you say your children, your partner, your family, your job, or maybe your health? As we go about our busy dail[...]
You need to focus on something, but instead you find yourself getting tense, anxious, and stressed out. Have you been in this situation? In this article, Sadhguru answers a student[...]
Nagging, distracting, and often negative thoughts can plague us daily. Sometimes it can be the same thought going around and around in our heads like a broken record. Other times i[...]