Getting a good night’s sleep in contributing to your overall energy levels. But while we all know how important regular shut-eye is, we aren’t always aware of all the different wa[...]
Many people love the thrill of an action-packed movie or novel. Why are these imaginary moments so popular? Is it because these types of media stimulate intense emotions that makes[...]
Below Sadhguru speaks about the personality as a costume we create for ourselves – one which, if we learn to keep it down, we can change and transform however we want. Perso[...]
Have you ever noticed that, after eating a candy bar or other sweet, you were energized briefly, but then felt very tired an hour or so later? The human body is a complex chemical [...]
Prana, a Sanskrit word, refers to life energy or breath. In other traditions, it is called chi or qi. It is considered to be the power that flows in all life and is responsible for[...]
We live in a society that focuses on achievements and success in life. Though the definition of success varies according to the culture one is exposed to, the pressure that comes w[...]
What is neem? Neem is the common name for Azadirachta Indica. It is also called Indian Lilac. It is a fast-growing and long-living tree. The neem tree can reach heights of 130 feet[...]
Do you have a favorite color that dominates your wardrobe choices? Is it based on fashion trends? Color psychology is the study of hues that affect human behavior. Color has been u[...]
What does it take to create lasting happiness? Sadhguru provides wisdom and insight on how happiness stems from within and what you can do to nurture innate happiness. What is the [...]
