Have you ever woken up and just wished you could stay in bed for a few more hours? Is it that type of day when you know you will have to attend to tasks you often find disagreeable? Your body seems sluggish and your mind is no help as it enumerates many thoughts, compounding your distaste for what lies ahead. How can we break this type of cycle?
In this recent interview with Sunny Grewal of BBC Radio London, Sadhguru speaks about his heightened involvement with life and indiscriminate sense of participation with everything he comes across.
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