Are you doing meditation to become healthy and peaceful? Sadhguru explains how the physical and mental benefits of meditation are just the side-effects. Nurturing meditation over a[...]
Click the play button below to watch the video. The Full Transcription of This Video is Below… The Science of Aliveness: Ayurveda Ayurveda means the science of aliveness. Ayu[...]
Most people have experience observing the ways that masculinity and femininity influence and organize our experiences in the world and shape our personalities and the social roles [...]
In the workplace, creating a meditative atmosphere can foster an environment where everyone enjoys the workday, increasing engagement, morale, and performance. Just a few meditati[...]
“Sleep is a question of ease. If you are totally at ease, your sleep quality will go up and your sleep quota will go down.”– Sadhguru In recent years, numerous studies have s[...]
Click the play button below to watch the video. The Full Transcription of This Video is Below… Becoming Silent The process of what you call as spiritual is not a psychologica[...]
A meditator writes, “I have found so much transformation in myself through yoga and meditation practices. I am grateful to have such a beautiful life volunteering at the iii [...]
Many of us have grown all too used to thinking of soil as simply dirt, just the stuff beneath our feet or the stuff we want to avoid tracking into the house. But did you know that [...]
According to the National Institutes of Mental Health, depression is involved in more than two-thirds of the 30,000 suicides that occur in the United States every year. For every t[...]
