Often, people are heard claiming that they just need a good night’s rest to clear their heads and resolve that tired out feeling. Many people think of sleep as a time when the min[...]
Have you had the chance to see the world through travel? Have you seen the world through the eyes of a child or the brush strokes of a great artist? Many people value opportunities[...]
The Morning Dialogue Walk into a garden in the early morning, and it’s kind of perfect. The light is soft, just filtering through the leaves. The tomato plants release that sharp, [...]
Human sexuality seems to have always been a contentious topic. Looking from one extreme to another, it can sometimes seem that we will never all agree. Can sexuality be addressed i[...]
Strength training has been defined as a type of physical exercise that uses resistance to induce muscular contraction. This in turn builds strength, anaerobic endurance, and the si[...]
More and more people are questioning the directions that their lives are taking. Often, they feel restless, sad and even resentful at having these emotions. There might be a hard-[...]
Love is often described as the most powerful force in the universe, but what does that really mean? And if love is so powerful, what kind of power does it wield? And what about the[...]
The sunflowers of Van Gogh. The quiet center of a candlelight. The first light of a summer morning. There is a golden thread that runs through these. We call it yellow, but it’s ac[...]
What is karma? Most often it is defined as a cause-and-effect process based on good and bad deeds. This concept fixes karma as a controlling factor in our lives. It can create fear[...]
