Ever have so many thoughts bouncing around in your mind that you feel it’s hard to concentrate? Do you wish that you had a special hat that you could put on that would suddenly give you total control of your mind? Wow, what a superpower that would be!
Have you ever noticed how a thought turns into a feeling, and vice versa? What exactly makes you think one thing and not another? Why do we think negative thoughts or thoughts that cause us pain when we are not experiencing anything like that in the moment? What’s the solution? How can we use our thoughts in a more constructive and focused manner?
Sadhguru answers a question about whether we can create illnesses in our bodies by the way we think, and conversely, whether we can cure ourselves through our minds.
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