Trees are a phenomenal part of nature, with many amazing functions. They produce the oxygen that we and many other creatures need to breathe. Trees, via their roots, significantly [...]
Keeping healthy starts with doing things that are beneficial for your body. However, not all experts agree on the best strategies to accomplish optimal health. The usual advice rev[...]
Fruit has always been an important part of our diet. But in many parts of the globe, fruit consumption has declined. Many people are opting for processed foods, and fast-food eater[...]
If you have ever traveled, then you may have experienced jet lag and accompanying fatigue, resulting in a depletion of energy that affected your vacation or first work meeting. Jet[...]
People are living longer today, but not all are living their lives as they age in optimal health. Modern society has helped to extend our lives by providing medicines and surgical [...]
As human beings, doing the right things to be healthy does not seem to come all that naturally. Unlike other animals, we just don’t have the necessary instincts, especially when li[...]