If you’re like most American adults, married or single, you’ve probably spent some time thinking about whether you really want to be married. There are many reasons why people choo[...]
Click the play button below to watch the video. The Full Transcription of This Video is Below… The Best Way to Master Yogasana These 84 asanas, which are the fundamental yoga[...]
Growing up, many of us learned that it’s important for mature adults to take life seriously. Maybe you heard something like this: “You’re not a kid anymore. It’s time to get serio[...]
“No one can cause mental pain to you. It is you – in reaction to something that happens around you.”- Sadhguru Many of us create mental projections about situations which may or ma[...]
Ever felt an onset of spiraling gloom where your hopes are dimmed and just living becomes a challenge? If you have you are not alone. 1 in 10 Americans report suffering from dep[...]
Sadhguru looks at how most people are successful by accident and are therefore suffering their success. Organization and Mindfulness We organize our closets, kitchens, tools, our g[...]
Do you ever feel that you are spinning out of control? Maybe you feel detached or worried all the time, even when circumstances don’t warrant it? Or maybe you try to focus on tasks[...]
Stress holding you down from doing the things you want and hope to do? Are you rarely waking up in the morning with a smile on your face, eager to begin the day? Do you ever wonder[...]
“If your mind took instructions from you, would you create anxiety?” asks Sadhguru, in this long awaited conversation about anxiety disorders. The question itself is one that reson[...]
