Click the play button below to watch the video. The Full Transcription of This Video is Below… How to Manage Your Diet From the system that’s what you should eat. Do yo[...]
Do you remember the lessons about the human body that you learned in school? For instance, the human body contains nearly 100 trillion cells. There are at least 10 times as many ba[...]
The normal ups and downs of life mean that everyone feels sad or has “the blues” from time to time. But if emptiness and despair have taken hold of your life and won[...]
As we approach the end of this year, it is also naturally a time reflect and take a deeper look at one’s life. Perhaps you set goals and milestones last year towards creating more [...]
Ever felt an onset of spiraling gloom where your hopes are dimmed and just living becomes a challenge? If you have you are not alone. 1 in 10 Americans report suffering from dep[...]
As reported in the UN News, the Secretary-General of the United Nations, António Guterres, stated in no uncertain terms that the planet is rapidly reaching a point of no return. [...]
Per the “global business and news insights” edition of Quartz, a new survey of 53,000 children across 15 countries revealed that children tend to be happy regardless of the context[...]
Many people are entangled in relationship knots that they barely recognize or wish to admit. Their desire to feel loved and cared for can lead to unrealistic expectations. Add the [...]
Do you dream when you sleep? Do your dreams prevent you from having a full and deep sleep? Do you wake up periodically and check your cell phone? Do you find that you had a struggl[...]