Today was great. Everything went smoothly. The weather was perfect for his company’s annual picnic. People praised the dish his wife prepared for the event. His boss congratulated him on scoring three goals in the soccer event. However, although he felt great, by the end of the day anxiety started to creep over him. Today was good, he thought to himself, but tomorrow it will all end.

Have you ever found yourself in a similar situation, where you are dooming the next moment based on the previous one? Maybe it was a time of joy you feared would soon end? Maybe it was a time of discontent you feared would never end? How can we live a life without such inner vacillation?

A student tells Sadhguru that whenever things are going well in her life, she starts feeling that things will soon fall apart. She asks Sadhguru how she can handle these monstrous inner voices.





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