So you just got finished studying till 2 a.m. for a biology exam and now you have a term paper to write. It’s due in 12 hours. Yes, college students can stress about a number of th[...]
Do you want to live happy and end suffering? First, let’s look at what it means to live happy. Think of all the things you have done for the “pursuit” of happiness. Pursuit meani[...]
A harsh word has passed your lips. It was uttered so quickly in reaction to the situation. But soon, you regretted having said those hurtful words. What to do now? You might apol[...]
Want to be spiritually successful? What does that actually mean? Is there a way to determine our progress as we move along our spiritual journey? In any endeavor, we are told that,[...]
How many times have you been told to drink more water? Your mom tells you. Your doctor tells you. You hear about the importance of hydration at the gym, in magazine articles, in he[...]
What does it mean to be more receptive? Does it mean being open to new ideas or to change? We like it when others are receptive to our ideas. And our conversations and teamw[...]
We organize our closets, kitchens, tools, even our garages in order to be able to readily find things when we wish to use them. So why not organize our mind, one of our most powerf[...]
Historically, the moon has played an important role in the stories, traditions, and beliefs of many cultures worldwide. Whether it is in ancient stories of how the moon was created[...]
When you set a goal, do you think about what you’ll have to sacrifice to get it? Or, do you think about everything you’ll gain once you achieve it? Can you keep focused[...]