It’s mid-day Sunday and you have that ever so subtle muscle tension suddenly make an appearance in your body. You could feel it as a form of tension headache or just an overall fee[...]
What causes us to feel lethargic, and is there a way to overcome low-energy states? Is it based on our diets? Is it based on our fears? Is it based on our repetitious patterns of t[...]
When you become silent by your own nature, the reverberation of AUM will naturally happen within you. -Sadhguru Aum is a sacred sound and spiritual symbol in Hinduism, Buddhism and[...]
Have you ever seen a magic show? If the magician and the assistant are well versed in their art, they can readily captivate an audience for an hour or two. Upon leaving the show, m[...]
Happiness is something that we all seek and aim towards with everything that we’re doing. Sadhguru explains why joy is our fundamental responsibility while providing us with 10 tip[...]
No one wants to endure pain. We spend most of our life trying to avoid it. Whether it is simple physical pain or it involves painful feelings, neither is something we actively seek[...]
From top-level CEOs to glamorous movie stars, everybody who is anybody does meditation these days. But you can’t really do meditation, you can only “become” meditative.[...]
Humans are often called creatures of habit; however, instead of helping us thrive, habits often keep us from living a healthy, fulfilled life. It’s no surprise, then, that many Ame[...]
What comes to your mind when you hear the word yoga? Many people envision themselves attempting difficult positions. Others have only experienced classes where the focus is on the [...]
