Many across the globe will witness and have a chance to participate in all types of yoga being offered on the UN International Day of Yoga on June 21st. Many schools of yoga are or[...]
Spring is a reminder of the miracle of growth. Seasons change, but the reminders of spring pop up everywhere we look: birds singing, foliage beginning to form on trees, and many an[...]
We can’t wait to escape the cold winter weather—to enjoy the warmth of a tropical holiday getaway. But have you ever thought you need a vacation after your vacation? Vacation is me[...]
For many, the world of business is seen as a place for rational thinking, a place where emotion is not welcome. Business leaders and economists praise the intellect and speak of th[...]
Stress holding you down from doing the things you want and hope to do? Are you rarely waking up in the morning with a smile on your face, eager to begin the day? Do you ever wonder[...]
Happiness is something that we all seek and aim towards with everything that we’re doing. Sadhguru explains why joy is our fundamental responsibility while providing us with 10 tip[...]
Grab and go. Those three words describe most people’s eating habits. How often have you opted for a quick meal? Perhaps you are just too busy or just too tired to prepare a meal ‘f[...]
When someone speaks about enlightenment, do visions pop into your head of someone who has renounced life and gone to live in a cave in the Himalayas? Do you wonder if there is a lo[...]
It’s mid-day Sunday and you have that ever so subtle muscle tension suddenly make an appearance in your body. You could feel it as a form of tension headache or just an overall fee[...]