Being attached is often defined as an affectionate or excessive tie to a person, animal, or thing. The formation of attachments usually begins with our very early experiences as ch[...]
Have you ever wondered what the movement of vital energy in the system has to do with being an exuberant human being? In this video, Sadhguru explores how to enhance this movement[...]
The word “yoga” essentially means, “that which brings you to reality”. Literally, it means “union.” Yoga refers to union not as an idea, a philosophy or as a concept that you imbib[...]
Fasting is an ancient practice that was started for spiritual reasons. Today it is promoted as a beneficial detoxification regimen or a method used to achieve speedy weight loss.[...]
Fear can occur as a reaction to realistically anticipated danger and is a survival instinct. For example, if you are walking in the forest and a bear is charging towards you, you w[...]
Sadhguru explains consciousness is the key, even though we may be equanimous within ourselves, when we perform different kinds of activities, making choices is inevitable. Consciou[...]
It’s mid-day Sunday and you have that ever so subtle muscle tension suddenly make an appearance in your body. You could feel it as a form of tension headache or just an overall fee[...]
Travel can have a number of potential benefits: it may expose us to new experiences, challenge us to come out of our comfort zones, provide opportunities for adventure, and help to[...]
Did you know that scientists have discovered millions of cannabis receptors in the human brain and that there is something called Endocannabinoids which are substances produced fro[...]
