Meditation has been known to reduce stress, control anxiety, promote emotional health, and enhance self-awareness. It can be a struggle to change our behaviors. We might want to st[...]
We want our leaders to be honest and to inspire us. We hope they demonstrate commitment, passion, accountability and that they make decisions that benefit those they lead. Sometime[...]
Even though you can see through your open bedroom window that it is a beautiful morning: the sky is a vivid blue, the air crisp and inviting as bird song fills the air. You struggl[...]
Coping with long-term ailments can be an exhausting daily struggle. Perhaps you experience some “good days” here and there, but finding permanent relief from these chronic disorder[...]
Sadhguru elaborates that logical mind, while useful for handling external circumstances, will not enhance the quality of life. To still be effective and go beyond the rigors of log[...]
Heartbreak has been the focus of many songs, books, films and everyday dialogue. The larger narrative prevalent in popular culture is that heartbreaks are a part of life. However, [...]
Have you ever absentmindedly placed your car keys somewhere, and so you can’t find them just when you need to leave for work? Sometimes we look frantically and just can’[...]
Children naturally seek out friends as they grow and experience the world around them. Before a child’s formal school years, they are often exposed to play groups, as well as neigh[...]
Several ancient cultures, such as those of the Greeks, Japanese, Chinese, and Indians, have developed a Five Elements theory. The common attributes of this theory attempt to define[...]
