Life unfolds in the present. But, so often, we are caught up in the past, or dreaming about the future. Most aspects of modern life create mental fragmentation and distraction. Mos[...]
What does it mean to be more receptive? Does it mean being open to new ideas or to change? We like it when others are receptive to our ideas. And our conversations and teamw[...]
Keeping healthy starts with doing things that are beneficial for your body. However, not all experts agree on the best strategies to accomplish optimal health. The usual advice rev[...]
It is quite common in today’s world to hear about the limitations that come with being human. It is a common saying, “I am only human,” meaning one is limited and imperfect. Howeve[...]
Where Rudraksha comes from, how it has been used, and why it continues to be part of yogic practice today. One of the most striking moments during Mahashivratri at the Isha Yoga Ce[...]
What do think of when you hear the word yoga? Many people envision a person in various poses, among which some seem quite difficult, as the body is placed in all sorts of twists an[...]
Magic, romance, and beauty are three things people have wished for in every culture for untold centuries. Magic is the subject of stories, music, and movies. These stories and mu[...]
What do you first notice about a person? Is it what they are wearing? Is it their manner, or the words they speak? Or is it their physical appearance?Most people size up a person w[...]
Thyroid disorders are conditions that affect the thyroid gland. This gland is butterfly-shaped and located in the front of the neck. The thyroid’s major role is to regulate numerou[...]
