What does it take to have a good life? People read books, blogs and other posts, listen to taped and video media and take numerous classes, all in an effort to enhance their livin[...]
If you have ever traveled, then you may have experienced jet lag and accompanying fatigue, resulting in a depletion of energy that affected your vacation or first work meeting. Jet[...]
Sadhguru elaborates that logical mind, while useful for handling external circumstances, will not enhance the quality of life. To still be effective and go beyond the rigors of log[...]
Do you get irate when someone cuts you off in traffic? Do you feel your blood pressure rising when someone you know refuses to cooperate with you? Feelings of anger, frustration, a[...]
When you reflect back on your education, what do you remember? Are your memories mostly positive, joyful even, or are they largely neutral or even negative? Unfortunately for many [...]
It was an overcast but warm and stuffy day in Vancouver, Canada on Saturday, June 23rd, 2018. Local volunteers of the Isha Foundation begin to gather at 1 PM to start setup at the [...]
Many forms of fictional literature paint their main hero and/or villain with superpowers. It certainly is appealing to imagine yourself possessing one or more of those extraordina[...]
It is no surprise that most people struggle with energy issues. Most people go from morning to evening running on caffeine and energy-boosting drinks. We live in a world where peop[...]
Although historians don’t agree on the exact date, the common belief is that the practice of meditation dates from approximately 1500 years BCE (Before the Common Era). It has been[...]