Now the year is almost completed. Have you ever stopped and reflected on whether you accomplished any of your 2020 New Year’s resolutions? Is it just a silly tradition that often s[...]
You are sitting at your desk at work. Suddenly, as you are working at your computer, your eyelids become very heavy. You get up and take a water cooler break, but when you sit down[...]
You’ve just finished eating a delicious, tempting, and home-cooked meal prepared by your family. It included two types of appetizers, three main dishes, and three side dishes. It a[...]
If you’re like most Americans, you probably reach for a pill any time you’re dealing with a physical ailment. Many say we’re now living in a “pill popping society,” where pe[...]
For centuries, pyramids have fascinated and puzzled people. Not only do pyramids have mysterious voids and hidden chambers but one of their most perplexing features is how they wer[...]
He finally fell asleep. It took a couple hours to decompress from the day and let it happen. But soon he was awake again. Sleep for two hours then wake up. This pattern haunts him [...]
“If your Mind, Body, and Energy are well aligned, you can think at any speed and volume you want.”- Sadhuguru As kids, some of us used to cross days off calendars waiting for summe[...]
Who among us does not strive for peace and harmony? We seek those qualities in our relationships, be they with family, friends, or peers. Yet conflict can often happen, due to indi[...]
Click the play button below to watch the video. The Full Transcription of This Video is Below… Meditation and Spirituality Robert Thurman: I’m very happy to be here wit[...]