As a young child, we live carefree and are just happy to explore and experience the world around us. As we enter the teenage years, we face peer pressure and our own individual des[...]
What is your favorite color? Have you noticed that you are repulsed by certain colors and attracted to others? Have you ever noticed that sitting in a room painted soft green affec[...]
Sitting by a pond or river, walking along a forest path, or browsing in a garden bursting with flowers and fragrance can calm and revitalize the weary, stressed visitor. Similarly,[...]
There are many sayings thrown around by others when your life seems to be miserable. “If life throws you lemons make lemonade”, “smile be happy” or simply “think positive”. Sounds [...]
If you have ever found yourself wishing that you felt better or wondered whatever happened to that spark of vitality, that youthful spring in your step, you are not alone. Millions[...]
Even though the pandemic has caused most people to shift their lives and stay at home more, stress levels have not diminished. Jobs have been lost, schools have been attempting onl[...]
Click the play button below to watch the video. The Full Transcription of This Video is Below… What are the Limits of my Mind? Why as a rested society do we tend to feel that[...]
At least one time in our lives we all have said something to someone in haste, anger or because we were anxious. Maybe it was meant to be a joke, albeit distasteful, or maybe it w[...]
There are many traditions surrounding the date of one’s birth. In many countries around the world, an individual’s birthday is celebrated by a party with a cake, usually dec[...]