Moving the body seems so natural for young children. So many love to run around, dance and get involved in other physical activities. Yet as we grow older, the couch, rather than[...]
No matter who you are or where you live, it is difficult to separate yourself from the 24-hour news culture we’ve created – especially from the negative pieces that seem to permeat[...]
Much has been written on health through the ages and yet, humanity still seems to struggle with being healthy. The United States Department of Agriculture, 2015, declared after ex[...]
Everyone has experienced pain in different forms in their lives. Suffering is defined as physical or mental pain, or the opposite of pleasure. It can be as simple as experiencing[...]
A lot in our society is based on judgments and comparisons. This appears in most advertisements, news stories and social media, even in the educational system. Peer pressure thri[...]
Technology has grown at the phenomenal rate through the past century. However, one consequence of this growth has been that many people now spend a lot of time indoors, sitting in[...]
Everyone wants to be happy. It is one of the major pursuits in life. Happiness has been defined as a mental or emotional state of well-being with emotions ranging from contentmen[...]
With the number of so-called “stressors” in our modern societies, it’s no surprise that one of the most common reasons people give for failing to make meditation a part of their da[...]
Sadhguru was joined in an conversation by Dr. Tracy Gaudet of the Veteran’s Health Administration for an Experiential Symposium on Optimal Health and Wellbeing. The afternoon[...]
