Have you ever experienced thoughts that just pop into your head and you can’t stop them? Or maybe you see yourself grabbing the second piece of pie, even though you are trying to[...]
Ever have so many thoughts bouncing around in your mind that you feel it’s hard to concentrate? Do you wish that you had a special hat that you could put on that would suddenly g[...]
If you’re like most people you understand the value of a happy work environment and actively seek to build good relationships at work. However, even though people understand the im[...]
Can perfect alignment within a yoga posture unlock the entirety of the cosmos within you? In what ways is it true to say that everything you’ve ever experienced happened only withi[...]
The human mind is a dazzling labyrinth of thought, creativity, and curiosity—a true marvel of nature’s design. It dreams up entire worlds while staring at the ceiling, solves compl[...]
Have you had the experience of being awake at 2 a.m., continuing to be enthralled by the words that painted a very vivid picture from a breathtaking novel. All five senses are enga[...]
She loved her mother, but her mother nagged her about her lifestyle choices. Yet she loved the stories her mother told her about picking fresh apples from her grandfather’s farm an[...]
The librarian held her young audience captive. Her storytelling skills were just as beautiful as the story itself. Each child was able to experience the tale as if they were the ma[...]
No one wants to endure pain. We spend most of our life trying to avoid it. Whether it is simple physical pain or it involves painful feelings, neither is something we actively seek[...]
Yoga and Meditation 
Yoga and Meditation 
Yoga and Meditation 
Yoga and Meditation 
