Wake up at 5am, shower, make and eat a quick breakfast, then out the door or at your in-house desk, ready to handle your job. Next, after work, dinner prep, eat, then family or fri[...]
In our society, goals seep into every aspect of our lives, from infancy to adulthood. They define who you want to be. There are eating goals, coupled with health goals. Other examp[...]
Where is humanity headed? Many science fiction films and books depict humans doing less and less as robots take over more and more of our daily tasks. Will this diminish the capaci[...]
Inevitably, everyone experiences grief and loss in their life. It can be due to the death of a loved one or a traumatic experience you or others endured that you were unable to pre[...]
Words are a great way to express complex and abstract ideas that would otherwise be hard to convey. However, as we know, the meaning of a sentence lies not merely in the words but [...]
“If we want Wellbeing for all Human Beings and the Planet, it is essential that individuals know how to be well by their own nature.” – Sadhguru Lifestyle diseases are typica[...]
The young child often asked his mother to take him to the park. Once there, this ten-year-old would take out a drawing pad and colored pencils that had been stored neatly in his ba[...]
“Fear, anger, misery, frustration, depression, and despair are all products of a mind that you have not taken charge of.”- Sadhguru When situations don’t go as expected, we come ac[...]
Suppose you were given a seed. All the time you think this seed is to become a rose bush. As it begins to grow, you think, “These leaves are strange – they are bigger than th[...]
