Is There a Perfect Way of Being?

Have you ever read a book, listened to a friend’s story, or seen a movie and thought to yourself that you wished that was your life? Often, we dream about “What if this?” or “What if that?” However, this often spirals into a fantasy world that captures our attention for minutes, sometimes hours, or even pops up for days at a time. Have you noticed that it does not really increase the quality of your life?

But is there a perfect way to be? What would that look like? Sadhguru explains how we can enhance our lives and experience more joyful states of being.