No one is a stranger to hard times. Globally and daily, people endure some type of trauma. It can show up in the form of a deadly disease, accidents, financial trouble, war, or crime.
Most people develop a set of beliefs about the world around them. That is the foundation from which they live their lives, including the difficult times. Yet some events can make us feel overwhelmed, especially if they are sudden and unexpected. It can break up that foundation and leave us feeling unsure of what to do, not only with the situation but with our feelings.
Sadhguru answers a question on dealing with feelings of loneliness and getting through hard times in life.
You may also like
Plus receive a free eBook by Sadhguru
