Do you remember the lessons about the human body that you learned in school? For instance, the human body contains nearly 100 trillion cells. There are at least 10 times as many bacteria in the body as there are cells. Did you know that the human brain contains about 100 billion nerve cells, or that there are 12 systems that work together to keep the body going?

The human body is truly an amazing system! Its complex workings have always fascinated scientists and continue to do so. Even today, research is still ongoing since we have yet to fully understand how every nook and cranny works. But there is so much more to us than our physical bodies. We can easily open a book or read online about our anatomy. But, more importantly, where can we find out about our inner processes?

To learn about the body, Sadhguru says, one can consult “Gray’s Anatomy”, but through the process of kriya, one can understand the human system in a completely different and more beneficial way.

 





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