In this age of technological media, people are exposed to more sporting events than ever. Television stations cover soccer, football, cricket, and other sports. In addition, there are myriad ways to read about, view, or listen to sports, such as the internet, magazines, newspapers, and radio. People also spend a lot of time playing video sports games on their Xboxes or computers. Some of these games often contain or mimic their favorite sports.
But, is this really playing a sport? Or is it just indulging in a distraction that does not contain the full beneficial impact that playing an actual sport provides? Playing outside and enjoying a sport activity can provide an opportunity to accept both victory and defeat. It’s a chance to connect with others, have physical exercise, and immerse yourself in laughter and fun.
Sadhguru relates the full importance of playing a sport and how doing so can empower us.
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