Wake up at 5am, shower, make and eat a quick breakfast, then out the door or at your in-house desk, ready to handle your job. Next, after work, dinner prep, eat, then family or friend time. Tomorrow: repeat the cycle. Sometimes a smile, a happy moment, intercepts the moments of stress and that feeling of too much to do in too short a time. Does this seem familiar?

Blissful? This can seem far-fetched when moving through a daily routine, especially if it is accompanied by several obstacles that loom in the shadows. Can bliss really be experienced while we go about our daily lives? Is it only available to those who pack their bags and live as hermits committed to 24-hour sadhana?

During a conversation between Juhi Chawla and Sadhguru, the actor asks for advice on the best way to live blissfully and consciously. The key, Sadhguru responds, lies in one’s awareness that life is just a brief happening.





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